Guatemalan Guacamole in an earthen bowl on a Mayan weaving

Easy Guatemalan Guacamole

This quick and easy recipe for Guatemalan guacamole will take you less than 5 minutes to make and is the perfect appetizer with tortilla chips or as a side with tacos. 

Course Appetizer
Cuisine Guatemalan
Keyword avocado, Easy guacamole, Guacamole, Guatemalan appetizers
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 people
Calories 246 kcal
Author Michele Peterson


  • 3 avocados peeled and pits removed
  • 1 1/2 Tbsp. white onion finely chopped
  • 1 tsp. dried oregano Mexican or Greek
  • 1 fresh lime
  • 1/2 tsp. sea salt
US Customary - Metric


  1. Mash avocados with a fork in a non-metallic bowl until an almost smooth consistency. 

  2. Stir in oregano, white onion and lime juice. 

  3. Add sea salt to taste. 

Recipe Notes

Nutrition Facts
Easy Guatemalan Guacamole
Amount Per Serving
Calories 246 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Sodium 249mg 10%
Potassium 746mg 21%
Total Carbohydrates 14g 5%
Dietary Fiber 10g 40%
Sugars 1g
Protein 3g 6%
Vitamin A 4.8%
Vitamin C 18.8%
Calcium 3.8%
Iron 7.1%
* Percent Daily Values are based on a 2000 calorie diet.