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Guatemalan Guacamole in an earthen bowl on a Mayan weaving.
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4.80 from 20 votes

Easy Guatemalan Guacamole

This quick and easy recipe for Guatemalan guacamole will take you less than 5 minutes to make and is the perfect appetizer with tortilla chips or as a side with tacos. 
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer
Cuisine: Guatemalan
Servings: 4 people
Calories: 246kcal
Author: Michele Peterson

Ingredients

  • 3 avocados peeled and pits removed
  • 1 1/2 Tbsp. white onion finely chopped
  • 1 tsp. dried oregano Mexican or Greek
  • 1 fresh lime
  • 1/2 tsp. sea salt
US Customary - Metric

Instructions

  • Mash avocados with a fork in a non-metallic bowl until an almost smooth consistency. 
  • Stir in oregano, white onion and lime juice. 
  • Add sea salt to taste. 

Notes

  • Serve immediately or store briefly in the refrigerator covered in plastic wrap. 
  • If you keep the avocado pits in the guacamole while storing it, it seems to help prevent the guacamole from turning black as quickly. 

Nutrition

Calories: 246kcal | Carbohydrates: 14g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Sodium: 249mg | Potassium: 746mg | Fiber: 10g | Sugar: 1g | Vitamin A: 240IU | Vitamin C: 15.5mg | Calcium: 38mg | Iron: 1.3mg