Go Back
–+ servings
These no-bake healthy energy balls are packed with dates, tahini and coconut
Print Recipe
5 from 4 votes

Healthy Energy Balls

These no-bake energy balls are packed with healthy ingredients yet take just minutes to whip up.
Prep Time15 minutes
Total Time15 minutes
Course: Snack
Cuisine: Middle Eastern
Servings: 12 energy balls
Calories: 88kcal
Author: Michele Peterson

Ingredients

  • 7 dates pitted
  • 2 tablespoon tahini
  • 1 tablespoon coconut oil
  • 1 tablespoon maple syrup
  • 3 tablespoon shredded coconut unsweetened

Topping

  • 3 tablespoon shredded coconut
US Customary - Metric

Instructions

  • In a blender, crush all ingredients together to form a unified batter.
  • With your hands, create small balls and roll them on a plate with the shredded coconut to coat them.
  • Place the plate in the fridge to set for 15 minutes.
  • Enjoy this sweet treat and happy holidays!

Notes

  • Add maple syrup to taste. 
  • Store the energy balls in the fridge up to 5 days in an air tight container. 

Nutrition

Calories: 88kcal | Carbohydrates: 11g | Fat: 4g | Saturated Fat: 3g | Sodium: 2mg | Potassium: 129mg | Fiber: 1g | Sugar: 9g | Vitamin A: 20IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 0.4mg