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Home » Recipes » Salads

Salads

Curtido Guatemalteco in a white bowl with a fork.

Curtido (Guatemalan Cabbage Slaw)

Modified:  July 6, 2025 Published: Jun 23, 2025   //  by Michele Peterson 6 Comments

An authentic recipe for Guatemalan curtido,
a tangy cabbage slaw of carrots, onions, peppers and herbs, perfect for pupusas and garnachas.

Curtido (Guatemalan Cabbage Slaw)Read More

A white bowl of Ensalada Rusa (Russian Salad) surrounded by vegetables.

Ensalada Rusa Guatemalteca (Russian Salad)

Modified:  March 26, 2025 Published: Nov 22, 2023   //  by Michele Peterson 5 Comments

Popular throughout Latin America, Ensalada Rusa (Russian Salad) is a traditional potato salad made with carrots, peas and green beans in a creamy herb dressing.

Ensalada Rusa Guatemalteca (Russian Salad)Read More

Esqueixada de bacalao catalana in a white plate with forks and a napkin.

Esqueixada de Bacalao (Catalan Cod Fish Salad)

Modified:  November 16, 2023 Published: Oct 26, 2023   //  by Michele Peterson 2 Comments

This refreshing salad, known as Esqueixada de Bacalao, is one of the most popular tapas dishes from the Catalonia region of Spain.

Esqueixada de Bacalao (Catalan Cod Fish Salad)Read More

A white bowl of pizza Pasta salad.

Mediterranean Pizza Pasta Salad

Modified:  July 18, 2023 Published: May 28, 2023   //  by Michele Peterson Leave a Comment

Want to put a spin on your pasta salad? Check out this pizza pasta salad recipe! It’s packed with sliced pepperoni, fresh veggies, and a quick vinaigrette! And it goes together in just minutes.

Mediterranean Pizza Pasta SaladRead More

White bowl of salpicon de mariscos.

Salpicón de Mariscos (Seafood Salad)

Modified:  March 15, 2023 Published: Jan 9, 2023   //  by Michele Peterson 2 Comments

Salpicón de mariscos features seafood, bell peppers, cucumber and onion in the BEST lime dressing. Enjoy at a tapas party or light lunch!

Salpicón de Mariscos (Seafood Salad)Read More

Jicama salad with apple

Creamy Apple Jicama Slaw

Modified:  June 13, 2025 Published: Dec 2, 2022   //  by Michele Peterson 14 Comments

This creamy apple jicama slaw makes a delicious side or fresh topping for spicy tacos.

Creamy Apple Jicama SlawRead More

Italian Purslane salad with pomegranate, fig, walnut and quince

Purslane Salad with Pomegranate, Fig, Walnut and Quince

Modified:  July 6, 2023 Published: Jun 8, 2020   //  by Michele Peterson 18 Comments

This delicious purslane salad with pomegranate, fresh figs, toasted walnuts and baby quince celebrates the flavours of southern Puglia, Italy.

Purslane Salad with Pomegranate, Fig, Walnut and QuinceRead More

Healthy prickly pear and chia salad dressing

Prickly Pear Salad Dressing

Modified:  April 6, 2025 Published: Feb 8, 2019   //  by Michele Peterson 16 Comments

This easy recipe for prickly pear cactus and chia vinaigrette makes a beautiful salad packed with antioxidants.

Prickly Pear Salad DressingRead More

salpicon de res shredded beef salad from Guatemala

Salpicón de Res (Shredded Beef Salad)

Modified:  April 21, 2025 Published: Jan 8, 2019   //  by Michele Peterson

This authentic recipe for salpicon de res makes a delicious party appetizer or salad

Salpicón de Res (Shredded Beef Salad)Read More

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