Salpicón de Res: Beef and Mint Salad from Guatemala & Mexico

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 Salpicón de Res is a refreshing shredded beef, radish and mint salad that’s popular throughout Guatemala, Mexico, Nicaragua and the rest of Latin America. It also makes a delicious party appetizer or game day food when topped on tostadas or tucked inside tacos  

If you’ve got a bounty of mint in your garden and have already drank your fair share of mojito cocktails, it’s worth whipping up this recipe for Salpicón Guatemalteco, a refreshing shredded beef and mint salad from Guatemala, Mexico and Nicaragua that’s popular throughout Latin America.

What is Salpicón de Res?

Salpicón de res, a shredded beef, radish and mint salad, is a traditional Guatemalan food that’s also popular in Mexico, Nicaragua and Honduras. It’s served at parties and get togethers year-round and makes the perfect appetizer or side dish for any event because you can make it in advance.

Unlike mayonnaise-based salads that have to stay super-chilled, you don’t have to worry about contracting food poisoning while transporting it during hot weather. It should be served at room temperature.

When served on tostadas, salpicón de res is also popular served as an appetizer. Unlike chojin, a similar traditional Guatemalan food also popular as an appetizer but made with chicharron (fried pork rinds), it’s not deep fried making it lower in calories and heart-healthier.

Recipe for Salpicon de Res / Receta de Salpicon de Res Chapin

This easy Guatemalan appetizer is excellent for serving a crowd as it begins with a whole roast of beef.

Another Option: If  you happen to have leftover pot roast from a previous meal, is to make salpicón de res by simply chop the leftover roast into small pieces and then adding the salad dressing and vegetables according to the recipe instructions below.

Using leftover roast beef doesn’t produce exactly the same dish as the traditional, authentic recipe. But I promise it will be just as popular and disappear just as quickly!

I use a Dutch Oven so I can place the meat inside with enough water so it’s 50% covered with liquid. Then, I can forget about it for a few hours and just wait until it’s soft and tender.

You can also choose to cook it in a slow cooker for five to six hours at a low setting.

Tip: If you cook a large roast and have leftovers is to use the extra beef to make machaca con huevo, a spicy beef and scrambled egg dish popular in northern Mexico

While the beef is cooking, you chop the onions and herbs you’ll be using. The key is to chop them finely and make sure they’re completely dry. Tomatoes should be seeded.

Mix the lime juice, naranja agria ( orange juice) and olive oil in a separate bowl for the dressing. Naranja agria is an important ingredient as it adds a hint of bitterness to the dish.

It’s possible to purchase a small bottle of Goya Naranja Agria from Amazon but you can also substitute unsweetened orange juice and grapefruit juice.

Once the beef is tender, remove it from the liquid (reserve the broth for later to make Sopa de Albondigas Guatemalteco – Healthy Meatball Soup ) and allow it cool enough so you can separate the meat into long strands. Continue to shred the meat using two forks. Once the roast is shredded lengthwise, then you can chop the meat into smaller pieces crosswise.

Combine the shredded and chopped meat with the vegetables and stir in the dressing and add salt and pepper to taste.

That’s it! Serve garnished with avocado or crema drizzled overtop.

If you’re looking for a vegetarian appetizer, another easy Guatemalan appetizer to make is tortitas de ejote. Check out our recipe for  Green Bean Fritters or Tortitas de Ejote Guatemalteco 

History and Variations of Salpicón de Res

I first tried salpicón de res Guatemalteco in the home of my husband’s best friend, Juan Carlos. His wife Idalia hails from Chiquimula, a sweltering but picturesque city surrounded by mountains near our family ranch in Zacapa, Guatemala.  Her cool radish salad appetizer made an ideal midday snack and featured shredded radishes, which added extra bite and colour.

My sister-in-law claims that people who use radishes in salpicon are “piche” or frugal skinflints who are just trying to extend the recipe but I suspect it’s a variation that came via Nicaragua where radishes are popular addition to shredded beef.

If you do use radishes, then reduce the tomatoes or your dish will have too many vegetables and you really will risk being called “piche”.

You can find recipe variations of this shredded beef salad across Central America and in Mexico, where salpicón de res is made with an oil and vinegar vinaigrette and oregano rather than mint. If you’re on a mission to use fresh mint from your garden , this Guatemalan version is one of our favourite traditional recetas guatemaltecas to make.

What Cut of Meat to Use (Carne Para Salpicón Guatemalteco)

In Guatemala and Mexico, you can tell the butcher the dish you’re planning to make and he’ll  give you the exact cut of meat needed for your recipe.  In Canada, it’s not so easy. I used a blade roast for this salpicon de res recipe but you could substitute flank steak , brisket or any other cut of meat that’s marbled and tenderizes with a long cooking time at a low temperature.

Other Tips for Making Salpicón de Res

• Be sure to roast the beef long enough and with sufficient liquid so that it shreds easily.
• Shred the beef using your hands or two forks as soon as it’s cool enough to handle.
• Reuse the beef broth for caldo de res ( beef soup)  the next day.
• You can vary the proportions of radishes, mint and cilantro according to taste.
• Naranja agria (a bitter orange marinade that’s popular in Latin cooking) is a preferred ingredient for salpicon de res but can be substituted with a mix of unsweetened orange juice and grapefruit juice in equal parts.

If you try this salpicón de res Guatemalteco recipe, please rate the recipe and let me know how the dish turns out! I’d love to hear from you! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious recipes from around the world.

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Salpicón des Res: Shredded Beef and Mint Salad from Guatemala

Prep Time

30 mins

Cook Time

2 hrs

Chilling time

30 mins

Total Time

3 hrs

 

Salpicon de Res is a traditional beef and mint salad served as a refreshing first course or appetizer in Guatemala, Mexico and many other countries in Latin America

Course: Appetizer, Salad

Cuisine: Guatemala, Mexico

Keyword: Guatemalan appetizers, salpicon de res, shredded beef salad

Servings: 6 servings

Calories: 341 kcal

Author: Michele Peterson

Ingredients

• 2-3 pound blade roast
• 6 cups beef stock or water
• 8 stalks fresh mint or hierba buena
• 2 limes
• 3 Tablespoons orange juice preferably bitter orange or naranja agria
• 1 large onion
• 1 jalapeno pepper
• 4 tomatoes
• 1 bunch radishes
• 5 stalks fresh cilantro
• salt and pepper to taste

US Customary - Metric

Instructions

1. Brown the beef and place it in a Dutch Oven with water and cook it for 3 hours until tender. 

2. Remove the seeds and pulp and then dice the tomatoes finely.

3. Mince the onion very finely. You might be tempted to use a food processor to speed things up but don't give into the temptation as it will change the texture of the salad.

4. Remove the mint leaves from the stalks and chop them finely along with the cilantro and radishes (if using. Discard the stems.

5. Remove the seeds and interior of the jalapeno pepper and mince the pepper into tiny pieces.

6. Once the meat has cooled, remove any fat and shred the meat into strips using two forks or your fingers. Then dice the meat into small pieces. 

7. Combine the meat and chopped mint, cilantro, onion, tomato, radishes and jalapeno pepper in a large non-metallic bowl.

8. In a separate bowl, combine the lime juice from two limes, 3 Tablespoons of orange juice plus salt and pepper.
9. Pour the lime juice mixture over the meat mixture and toss lightly with a fork.

10. Chill in the refrigerator for 30 minutes or more and then serve.

11. Garnish with sprigs of cilantro or slices of avocado

Recipe Notes

Be sure to roast the beef long enough and with sufficient liquid so that it shreds easily.

Shred the beef using your hands or two forks as soon as it's cool enough to handle.

Reuse the beef broth for caldo des res ( beef soup)  the next day.

You can vary the proportions of radishes, mint and cilantro according to taste.

Nutrition Facts

Salpicón des Res: Shredded Beef and Mint Salad from Guatemala

Amount Per Serving

Calories 341 Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 7g44%

Cholesterol 104mg35%

Sodium 607mg26%

Potassium 1243mg36%

Carbohydrates 12g4%

Fiber 2g8%

Sugar 5g6%

Protein 35g70%

Vitamin A 870IU17%

Vitamin C 28.5mg35%

Calcium 72mg7%

Iron 4.3mg24%

* Percent Daily Values are based on a 2000 calorie diet.

 Looking for more recipes from Guatemala? Check out these authentic recetas guatemaltecas below:

Easy Guatemalan Guacamole 

Green Bean Fritters or Tortitas de Ejote Guatemalteco 

Pescado Seco Envuelto en Huevo  or Bacalao a la Vizcaina

Christmas Eve Salad or Ensalada de Nochebuena

Tortitas de Berro or Watercress Omelettes

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