Easy Guatemalan Guacamole

This easy recipe for  Guatemalan guacamole is a traditional appetizer and popular light snack throughout Guatemala. My mother-in-law in Zacapa, Guatemala makes a bowl of guacamole fresh before almost every meal. Her  simple recipe — which features just a few perfect ingredients — really allows the buttery and slightly sweet flavour of ripe avocado to shine.

Although she uses a stone molcajete (mortar and pestle) to make her guacamole, you can easily just use a fork and non-metallic bowl to whip some up for yourself at home. It literally takes just five minutes!

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What Kind of Avocados and Ingredients to Use for Guatemalan Guacamole

avocados in the market in Guatemala

Avocados in the market in Guatemala

The key to making a perfect Guatemalan guacamole is quality ingredients. Choose avocados that are firm but not mushy. If you’re shopping in a mercado in Mexico or Guatemala,  you can ask the vendor to select an avocado “para hoy” and she’ll pick one the perfect ripeness. If you happen to purchase avocados that are too ripe, you can use it in our recipe for Creamy Avocado Salad Dressing.

If you’re shopping in a supermarket in the US or Canada, look for Hass type of avocados. Hass avocados are small and dark skinned rather than the large green, glossy avocados. The large ones are used for salads, soups and eaten sliced, as they are too firm and not creamy enough for Guatemalan guacamole.

If you cut open an avocado and discover its black or fibrous, discard it. There’s nothing you can do to salvage it and if you add it to your guac you’ll ruin the whole batch.

Avocados in Mercado Central in Guatemala City

Avocados in Mercado Central in Guatemala City

Also try to use Mexican sea salt or, as an alternative, kosher salt. Your best choice of onion is a mild white onion, not yellow (which has too much bite) or red ( which is too mellow). If you can’t find fresh limes, just omit it. Don’t substitute  lime concentrate or lemon juice.

If  you find yourself short of avocados, you can add a few coarsely chopped, seeded tomatoes to make the recipe go further. However, an authentic traditional Guatemalan guacamole does not contain  jalapeno peppers, cilantro, parsley or mint.

What is the Difference between Mexican and Mediterranean Oregano?

Oregano is the secret ingredient in authentic Guatemalan guacamole

Oregano is the secret ingredient in authentic Guatemalan guacamole

The secret ingredient to a successful Guatemalan guacamole is the addition of dried oregano. Oregano is an important part of an authentic Guatemalan guacamole. It adds a fresh, grassy depth of flavour. But only use a little so it doesn’t overwhelm the flavour of the avocados.

It’s equally important to use the right kind of oregano. Mexican and Guatemalan oregano is a completely different species than Mediterranean oregano. According to the pros at Spice Inc,  origanum vulgare or Mediterranean (Greek) oregano  is a member of the Lamiaceae (mint) family, while Mexican oregano is Lippia graveolens a member of the Labiatae or verbena family, of which marjoram is also a member.

Mexican Oregano is more citrusy  than Greek or Mediterranean oregano. This makes it ideal for giving a boost of acidity to guacamole without making it tart. If you don’t have Mexican oregano, you can substitute Greek oregano, just use a little less.

Easy Guacamole Guatemalan Appetizers

Recipe for Guatemalan appetizers and dips

Add guacamole to a selection of appetizers and dips

Because guacamole is so easy to make, it makes a  popular appetizer at parties during Guatemalan festivals and special occasions. But beyond being served with tortilla chips or on tostadas, avocados  are so readily available and inexpensive in Guatemala, guacamole (along with frijoles revueltos and queso de Zacapa) is often served at mealtimes and spread on tortillas fresh from the comal.  

From breakfast to late night snacks, people enjoy avocados as an add-on to everything from albondigas soup to  salpicon de res tostadas. 

Another popular Guatemalan appetizer is shrimp ceviche de cameron, served in individual bowls with saltines and hot sauce on the side.

Easy Guacamole Recipe

Recipe for Guatemalan Guacamole

Traditional Guatemalan guacamole has just five ingredients

Note that there’s usually no “e” when spelling guacamol in Guatemala and Cuba, but I’ve spelled it as guacamole here to avoid confusion! Guacamol and guacamole are exactly the same.   
5 from 1 vote
Easy Guatemalan Guacamole
Prep Time
5 mins
Total Time
5 mins

This quick and easy recipe for Guatemalan guacamole will take you less than 5 minutes to make and is the perfect appetizer with tortilla chips or as a side with tacos. 

Course: Appetizer
Cuisine: Guatemalan
Keyword: avocado, Easy guacamole, Guacamole, Guatemalan appetizers, Guatemalan recipes, traditional Guatemalan food
Servings: 4 people
Calories: 138 kcal
Author: Michele Peterson
  • 3 ripe avocados peeled and pits removed
  • 1 1/2 Tbsp. white onion finely chopped
  • 1 tsp. dried oregano Mexican or Greek
  • 1 fresh lime
  • 1/2 tsp. sea salt
  1. Mash avocados with a fork in a non-metallic bowl until an almost smooth consistency. 

  2. Stir in oregano, white onion and lime juice. 

  3. Add sea salt to taste. 

  4. Serve immediately or store briefly in the refrigerator covered in plastic wrap. 

    If you keep the avocado pits in the guacamole while storing it, it seems to help prevent the guacamole from turning black as quickly. 


Enjoy this Recipe? You Might Also Like These Easy Guatemalan Recipes:

Salpicon de Res: Shredded Mint and beef appetizer 

Pulique: A Ceremonial Chicken from A Mayan Cooking Class in Guatemala

Green Bean Fritters or Tortitas de Ejote Guatemalteco 

Pescado Seco Envuelto en Huevo  or Bacalao a la Vizcaina

Christmas Eve Salad or Ensalada de Nochebuena 

Tortitas de Berro or Watercress Omelettes 


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This quick and easy Guatemalan recipe for authentic Guatemalan guacamole is the perfect party appetizer #recipe #easy #appetizer

Michele Peterson
Michele Peterson
Dividing her time between Toronto, Mexico and Guatemala (or the nearest tropical beach), Michele Peterson is an award-winning writer, blogger, editor and publisher who specializes in travel, cuisine and luxury lifestyles.
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  • Carol Perehudoff

    I did not know the difference between types of avocados or oregano, so this is super helpful. It also sounds super delicious.

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